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2018 Fall registration is below for BOYS AND GIRLS TEAMS! 

Looking forward to seeing the crew again!


Frequently Asked Questions:

Q: When does the season start and end?

A: Fall 2018 season begins in Mid September and goes until Late October.  Specific details to come – awaiting confirmation from the city of Westmount.

Q: Is this field lacrosse or box lacrosse or both?

A: Both! In the spring, we integrate box lacrosse into the program for the boys. In the fall, we only play field lacrosse. Girls will play field lacrosse but will practice inside once a week.

Q: Are we playing in a league this year?

A: Yes!  The boys will play in a local box lacrosse league in spring and the girls will play in a local field lacrosse league.  The boys will also play in a few field lacrosse tournaments. In fall we’ll have 6 – 8 “Jamboree” style events with teams from our region.

Q: Are we training this winter?

A: Yes, we will hold skills sessions this winter in January and February, Sunday afternoons.  Details to come.

Q: How are the Lynx age groups broken down?

A: For the boys, we welcome ages 8-16 and we are planning four age groups for them.

  • Novice: Born in 2009 and after
  • Peewee: Born in 2007 and 2008
  • Bantam: Born in 2005 and 2006
  • Midget: Born in 2004 and 2003

The girls will likely have two age groups, but we will wait for registration totals before confirming that.

Q: How many days a week do we practice or play games?

A: For the boys, we practice or play games three days a week.  Girls practice or play twice a week.

Q: Where can I buy equipment?

A: Locally, you can go out to Stinger Sport in Pt. Claire.  Alternatively, you can order online at a retailer like lax.com or lacrossemonkey.com.

Q: How can I get better and prepare for the season?

A: Number one, you should start the season in shape.  Run sprints, lift weights (older players), do agility drills, play other sports.  And number two, play wall ball!  http://beginnerlacrosse.com/lacrosse-wall-ball.asp.  Email Coach Z if you have specific questions.

Q: I would like to play lacrosse this spring but given my other interests, I can only show up once or twice a week.  Is that OK?

A: No.  Please do not sign up unless you can commit to the team.

Q: I do not like to run.  Is lacrosse a good sport for me?

A: No.

Q: What are the rules of lacrosse? Can you share some links?

A: Below are links to boys’/men’s rules from both the US and Canada.

US: http://www.uslacrosse.org/sites/default/files/public/documents/rules/2017-boys-youth-rules.pdf

Canada: https://secure.pointstreaksites.com/files/uploaded_documents/2253/2015_CLA_MF_Rulebook_-_FINAL_-_Website.pdf

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